Performing a small act of kindness each day can have a positive impact on your mood and mental health. When you do something nice for someone else, it can give you a sense of purpose and satisfaction, and may even release endorphins that make you feel good. Additionally, seeing the positive impact you have onContinue reading “Spread kindness..”
Category Archives: Uncategorized
A negative mindset..
A negative mind is like a gravitational force, always pulling towards the negative in every situation. But just as a force can be countered with an equal and opposite force, we too can counter the negativity by choosing to see things differently and living positively. It might take a little bit more effort, a littleContinue reading “A negative mindset..”
The never ending cycle of bills..
The journey towards healing..
The moment we acknowledge our pain and tend to it, we create the space for growth and transformation. Just as we attend to physical wounds with care, we must approach our emotional wounds with the same level of attention and nurturing. Only then can we begin to heal and find the path towards wholeness. #humanityContinue reading “The journey towards healing..”
Kind reminders to fellow ‘dreamers’
It’s a sad reality that a significant number of individuals worldwide do not have the privilege to dream or pursue their aspirations. For a myriad of reasons, such as poverty, discrimination, or lack of education, these individuals are stripped of their basic human right to hope and imagine a better life for themselves. In contrast,Continue reading “Kind reminders to fellow ‘dreamers’”
Take a second to think deeply..
Can water in an instant, tear down a piece of rock let alone, mold it, shape it, dictate just exactly how its texture and outlook will appear? Not really, it would be impossible for the moment. It is the same thing with our dreams, it is not that in the blink of an eye weContinue reading “Take a second to think deeply..”
Happiness, what is it about..
What is exactly is happiness and how can one define it, today many of us have it confused, should I say fused with a lot of other separate act all together, for example with success, with love, with wealth and so on. And to a certain extent, that can be okay, achievements, rewards and fulfillmentContinue reading “Happiness, what is it about..”
03
Our journey starts without our consent, but it’s up to us to decide how we navigate it, who we invite along for the ride, and what principles we live by. These choices require attention, intention, and courage. It’s our responsibility to make them wisely and make them count. Although we didn’t choose to be here,Continue reading “03”
02
Perhaps we have stopped crying as often because we have grown accustomed to bottling up our emotions, but in doing so, we risk losing touch with our humanity and the power of vulnerability that allows us to connect with others on a deeper level. Perhaps we have become too strong, too guarded, too accustomed toContinue reading “02”